Moussaka
Moussaka is essentially about eggplant. It is a Greek oven dish that combines layers of ground meat, fried or baked eggplant, and a béchamel sauce on top.
It’s rather long to prepare from scratch: some preliminary cooking, before assembling (50-55 minutes of work), then some oven cooking just before serving (40 minutes, but no work) ; or you can do the prep work and assembly around breakfast, lave the assembly in gthe fridge, and do the final cooking just before dinner.
There are many variants and options: sweat the eggplant or not, kind of meat: lamb, mutton, pork, …, potatoes or no potatoes (for a more nutritious dish), types of spices, etc.
Ingredients
For 3:
- one big eggplant (500g), or small ones
- 450 g of ground lamb, mutton, beef, even buffalo works
- 1 Onion
- 1 Tomato
- 1 Garlic clove
- 1 Egg
- 1 large tbsp flour
- 1 large tbsp butter
- 1 cup milk
- Grated cheese (parmeggiano, pecorino, …)
- Olive oil
- Pepper (maybe allspice); cinnamon; nutmeg; cumin
- (optional: white wine)
- (optional: parsley)
- (optional: breadcrumbs)
Optional:
Preparation
The eggplant:
- Peel the eggplants (some people don’t)
- Make thin slices (8 mm)
- (Optionally, you can make them sweat: rub them in salt, let them rest 30 minutes; rinse well; pat dry)
- Brush the slices with olive oil on both sides
- Roast them in the oven on both sides until tender
- Alternatively, you can fry them in a large frying pan
The meat layer:
- In olive oil, fry the onion and garlic,
- add the meat, fry it well
- Add pepper or allspice, maybe cumin or cinnamon too
- Cut the tomato in small dice, incorporate and continue frying
- add the white wine to wet
- add the chopped parsley
- let cook thoroughly
- You may use some breadcrumbs to thicken a bit
The optional potato:
- Peel it
- Boil it for 25 minutes (still firm)
- Slice it (4 mm thick)
The béchamel sauce:
- Start a roux blanc, with butter and flour
- Incorporate the milk in steps (you can use yogurt also)
- Add salt and nutmeg
- Add the cheese
- Finally, incorporate the egg yolk
Assembly:
- Pre-heat the oven at 350° (220°C)
- Slightly oil the oven dish
- You may sprinkle a little breadcumbs in the bottom
- Beat the egg white until thick
- and incorporate it in the meat sauce.
- Put a layer of eggplant,
- then a layer of meat sauce
- (then the optional layer of potato slices,)
- then a layer of eggplant,
- then cover with the béchamel sauce.
Baking:
- Bake 30 minutes at 350°F (220°C) (5 min. more if starting from cold)
- Serve hot.